For years experts said that the human body was simply not capable of a 4-minute mile. It wasn’t just dangerous; it was impossible.
The achievement of a four minute mile seemed beyond human possibility, like climbing Mount Everest or walking on the moon.
Then 56 days after Roger Bannister’s breakthrough, John Landy ran the four minute mile in 3 minutes and 57.9 seconds.
The current men’s record for a mile is now 3 minutes 43.1 seconds!
FACT: If Roger Bannister accepted that the four minute mile was a physical limitation, he would never have tried to break it.
Just like the runners of times gone by, many of the barriers that hold us back today, exist only in our minds.
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